How to Increase Breast Milk Supply

How to Increase Breast Milk Supply

Greetings to all mothers who are feeding to their baby…

If you are looking about how to increase breast milk supply, I am sharing some tips.

  1. First of all, you have to take great amount of fluids like increase the amount of milk, juice and water you are consuming daily.
  2. Avoid access of tea or coffee. But you can take green or herbal tea.
  3. Feed your baby at the regular interval. Half an hour is the best interval for breast feeding.
  4. You need to offer both breasts at every feeding. It is very important.

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